tag:blogger.com,1999:blog-158534290539718656.post4062150289113471114..comments2023-04-03T03:38:52.274-07:00Comments on One Motivated Mamma: 34 weeks!Angiehttp://www.blogger.com/profile/12557352440282296901noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-158534290539718656.post-50498985897092469372013-08-19T12:35:58.784-07:002013-08-19T12:35:58.784-07:00Hi Rachel!
I generally eat one E meal a day and t...Hi Rachel!<br /><br />I generally eat one E meal a day and the rest mostly S. But I do eat FP's often too. I just go by how I feel. If I eat a FP and feel like I need to eat again in an hour,I do. <br /><br />I am not sure about the Baby Bells with DR.......I don't really know much about DR as I don't have it so have not researched it much.<br /><br />I am so glad to hear that you are doing THM in your pregnancy and having such good results! Keep up the good work!Angiehttps://www.blogger.com/profile/12557352440282296901noreply@blogger.comtag:blogger.com,1999:blog-158534290539718656.post-39971073155764434352013-08-17T21:04:32.698-07:002013-08-17T21:04:32.698-07:00Hello,
I am enjoying your updates! I am 7 months ...Hello,<br /><br />I am enjoying your updates! I am 7 months pregnant with #5 and began THM early in my second trimester. It has helped me tremendously with cravings, sleep, mood, energy and reduced weight gain. I normally gain around 45 pounds and right now I'm at about 18 total! I just feel so much better eating this way and am so thankful to have learned about this when I did. I was just curious what type of meals you are typically eating? I am mostly eating S meals with a few S helpers per day so that I am getting some carbs. I have stayed away from eating any FP meals as I feel these could potentially deprive my baby of much needed nutrients and as much as I don't want to gain a whole bunch of weight, my main priority is growing the healthiest baby I possibly can. I'm also not sure what to do about exercise as my midwife recently informed me that I have diastasis recti. I was doing T-tapp and feeling like that was helping keep me fairly toned but she recommended against continuing that. Do you know if the Baby Bells workout is ok to do with DR? Anyway, sorry for the long comment...I've been saving all my questions/comments for a while :) Thanks again for documenting your journey...it's been an encouragement to me!<br />RachelAnonymousnoreply@blogger.com