Yuck yuck yuck.
Weight- 195 (no loss)
Milk supply- fine
I feel great. I felt a *tiny* bit weak and shaky when I woke up this morning, but not for long.
I even did some cardio and lifted weights today! I felt perfectly fine.
I felt SUPER motivated this morning. But then totally crashed this afternoon.
I DEFINITELY would have quit if dh wanted to. So technically, you could say I quit. Because I wanted to, but he didn't, so I didn't. :)
I just want to EAT. I am so sick of not eating! I am SUCH a bad fasting person!
Food and chewing sound so unbelievably good. Like, even plain and boring food. I take eating so forgranted!
Day three is *almost* over.
hmmmmm trying to think if there is anything else to report, but I can't think of anything.
Showing posts with label Fat Sick and Nearly Dead. Show all posts
Showing posts with label Fat Sick and Nearly Dead. Show all posts
Sunday, January 4, 2015
Saturday, January 3, 2015
Day TWO of our 10 DAY juice fast!
Weight-195
Milk supply- Great!
I AM HUNGRY!
I am trying to not let my mind mope and whine. Just ignoring the food smells and trying not to dream about food all of the time. EVERYTHING looks delicious. Even just a plain piece of bread.
Well, ALMOST everything.
Juice most definitely does NOT sound delicious! :)
I chug it down, and it isn't that hard. (Although I do not enjoy it.)
We are doing about 80% non starchy veggies and 20% fruit/carrots.
My stomach feels SO empty.
But I still have plenty of energy! I have no detox symptoms whatsoever. NO dizziness, no headaches, no ACHES, nothing negative whatsoever.
Just plain old hungry!
I am so thankful for my one enjoyment. COFFEE.
I am also thrilled to have a nice drop in weight right away.
I feel SO FAT. It just feels absolutely horrible to feel chubby again because of gaining back that weight. Every time I put my hands on my hips, or see my self in the mirror, I CAN SEE IT/FEEL IT!
Why oh WHY do I undo my efforts like I do?
I will be ecstatic if I am just back down to 184 by the end of this fast.
And over the MOON if I see 183 or less! :)
Milk supply- Great!
I AM HUNGRY!
I am trying to not let my mind mope and whine. Just ignoring the food smells and trying not to dream about food all of the time. EVERYTHING looks delicious. Even just a plain piece of bread.
Well, ALMOST everything.
Juice most definitely does NOT sound delicious! :)
I chug it down, and it isn't that hard. (Although I do not enjoy it.)
We are doing about 80% non starchy veggies and 20% fruit/carrots.
My stomach feels SO empty.
But I still have plenty of energy! I have no detox symptoms whatsoever. NO dizziness, no headaches, no ACHES, nothing negative whatsoever.
Just plain old hungry!
I am so thankful for my one enjoyment. COFFEE.
I am also thrilled to have a nice drop in weight right away.
I feel SO FAT. It just feels absolutely horrible to feel chubby again because of gaining back that weight. Every time I put my hands on my hips, or see my self in the mirror, I CAN SEE IT/FEEL IT!
Why oh WHY do I undo my efforts like I do?
I will be ecstatic if I am just back down to 184 by the end of this fast.
And over the MOON if I see 183 or less! :)
10 Day Juice Fast
Why?
Because I want a nice cleans to start the new year. I have always wanted to do a 10 day juice fast, but because of nursing and pregnancies, never get to it. (I won't mention that I HAVE tried a few times, and quit.:) )
My baby is old enough now to do this! My husband and I and a few of our older children are doing it together!So I hope it will be FUN!
DAY ONE
Weight- 199
(I am SO depressed to have GAINED weight over the holidays. I am up 15 LBS from my lowest weight since having Gracie. I can't even describe how that disgusts/depresses me,but I am trying to forget about that and just go forward. I am pretty sure that some is water weight from overdoing it on carbs, but STILL!)
I am doing fine. I have gotten hungry several times and had a slight depression that it would be SO long before I ate again! :) But I am NOT going to quit this, so I just try to put it out of my head.
My energy is perfectly fine/normal.
I am drinking about 50-70 oz juice, plus gobs of water.
I should also say that we agreed ahead of time that we are still having our coffee. 1-3 cups a day. We are all having coffee our REGULAR way. My husband is NOT willing to give that up and I am just thankful we are juicing at ALL, even though the coffee is a "cheat" because of the sugar/redi-whip/cream.
I don't have sugar in mine, but I do have a small amount of Red-Whip and coconut oil.
My dh has sugar in his. Oh well! :)
Here we go! :)
Because I want a nice cleans to start the new year. I have always wanted to do a 10 day juice fast, but because of nursing and pregnancies, never get to it. (I won't mention that I HAVE tried a few times, and quit.:) )
My baby is old enough now to do this! My husband and I and a few of our older children are doing it together!So I hope it will be FUN!
DAY ONE
Weight- 199
(I am SO depressed to have GAINED weight over the holidays. I am up 15 LBS from my lowest weight since having Gracie. I can't even describe how that disgusts/depresses me,but I am trying to forget about that and just go forward. I am pretty sure that some is water weight from overdoing it on carbs, but STILL!)
I am doing fine. I have gotten hungry several times and had a slight depression that it would be SO long before I ate again! :) But I am NOT going to quit this, so I just try to put it out of my head.
My energy is perfectly fine/normal.
I am drinking about 50-70 oz juice, plus gobs of water.
I should also say that we agreed ahead of time that we are still having our coffee. 1-3 cups a day. We are all having coffee our REGULAR way. My husband is NOT willing to give that up and I am just thankful we are juicing at ALL, even though the coffee is a "cheat" because of the sugar/redi-whip/cream.
I don't have sugar in mine, but I do have a small amount of Red-Whip and coconut oil.
My dh has sugar in his. Oh well! :)
Here we go! :)
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