I am updating my food for yesterday AND today cause today is over and I just got done eating my last thing! LOL Plus,I won't have to fit in updating tomorrow...Except for my weight. I will hop on to post my weight.......And maybe a bellly picture if I have time!
Pre-pregnancy weight-187
Yesterday's weight- 196.4
Today's weight- 196.4
Not down but not up!
Yesterday's food!
Breakfast- (S)Egg wrap with cheese/racnch on a low carb tortilla.
Lunch- (S) Chicken peanut salad
Snack- 1 TB peanutbutter and 1 lemon muffin w/cream cheese frosting
Supper- Mashed cauliflower with butter/cheese/bacon bits and one low carb quesadilla (cheese)
Dessert- Tiny bit of chocolate mousse........It was ok. I ended up having 2 small drinks of dh's milk shake LOL. It was so delicious! LOL
Did a killer 10 minute full body exercise and I am sore today!!! :)
I did NOT repeat the circuit at the end 2-3 times like she said! LOL Not with being pregnant. I definitley will though after this baby is born! (CAN you believe I will be 24 weeks on WED?)
http://www.youtube.com/watch?v=S-VH0aTOOik
Today's food!
Breakfast- Egg wrap like the day before!
Snack while visiting dh at work and taking him lunch- 1.5 servings of cashews,1/8 of a Glazer doughnut (dh forced me), a couple drinks of cappuccino.1 cheese stick.
Lunch -(3:30) 1.5 recipes of Cottage Berry Whip
Supper-FP meat wrap w/ Laughing Cow Wedge.......1 portobella mushroom stuffed with cream cheese/cheese/bacon bits etc. I did have 2-3 Sun chips and about 1 tsp of regular honey mustard on my wrap.
Dessert- Cottage Berry Fluff! LOL
Cottage Berry Fluff
1/2 cup cottage cheese
1/2 cup frozen strawberries
stevia to taste
Blend all together until fluffy.
That is the recipe out of the THM book but I always add vanilla to mine and top with a little Fat Free Redi-Whip! This stuff is AMAZING!!!!!!! AND it is a FUEL PULL!!!!!
**********
My meal plan for the next few days!
Tomorrow (SAT and DATE NIGHT)-
Breakfast- Cottage Berry Whip
Lunch-Loaded Fotato Soup
Snack-Smoothie with lots of coconut oil (not sure what kind yet).
Supper- (NOT THM LOL) Nachos (loaded),Chocolate mousse pie,NORMAL sugar coffee and some other yummy snack....Not sure what yet.
SUNDAY-
Breakfast-FP Lemon Meringue Greek yogurt
Lunch-Cheesy asparagus (on my timeline) and 3-4 oz grilled chicken
Snack-Peanut butter skinny chocolate with nuts
Supper-FP salad
Dessert- I am leaving this open but it WILL be on plan!
MONDAY-
Breakfast- E pancakes with strawberries/greek yogurt/Redi-Whip
Lunch-Cabbage/grilled chicken/teeny bit of p butter and braggs/cayenne
Snack- Leaving it open but ON PLAN
Supper- Ground beef alfredo over broccoli
Dessert- Whatever I am in the mood for this FP!
Showing posts with label Rear workouts. Show all posts
Showing posts with label Rear workouts. Show all posts
Friday, May 24, 2013
Friday, January 4, 2013
Friday!
Food log for today
Breakfast- Leftover cheeseburger pie,2 eggs and one light/white muffin. (S)
Lunch-Big Boy smoothie w/ a slice of frozen cheesecake added in. (S)
Snack-? Some kind of Fuel Pull
Supper-Chicken salad (E)
Dessert-Mouth Watering Meringues (FP)
Snack-Greek pudding (FP)
Yesterday we did not end up having the "Like Wheat Thins".I hope to try them soon.We also had the meringues that have the nuts and coconut added to them instead of the "Mouth Watering Meringues".
I took my meringue cookies and added cheesecake on top of them and put a few crumbles of super dark chocolate on top of that! Delicious!
The avacado pudding? I made that last night.......Dh said it was disgusting. I say it is OK.I am about to find out what my boys think lol. I am HOPING they will want to eat it! lol BRB
DS 7? Nope lol
DS 5? He says YES. We will see if he eats any later lol.My children have a habit of saying "Yes Mamma it is good!" (Because they don't want to hurt my feelings.) Me'"Do you want some more???" Them "No thank you!" lol
DS 3? He is at the table eating it lol.
DS 14? No.........lol
The Light,White muffins are DELICIOUS!!!!!!!
The Cheeseburger pie is DELICIOUS! We had it with a big salad last night. Asbolutely excellent!
I have my sour dough starter going. I have done it before and it didn't work out very well. I am REALLY hoping that it works this time! This is day 3 soooooooo
My dh brought home a Symphone bar last night and said that it was "For us to eat together...." lol. I was fully prepared to eat some if I had to (and enjoy it) but he ended up eating the brownies that I made him instead! lol (REGULAR brownies!) So I didn't have to cheat! I did NOT want to cheat and I was NOT craving the chocolate BUT if he did want to eat it last night I was going to eat it and enjoy it. He will NOT like my new way of eating if it means that he can't bring me chocolate! :) (He doesn't do it often enough to be a problem.)
It is still sitting up there by the coffee pot lol. We probably WILL eat it tonight. We will see! :)
I am very much looking forward to making a bulk order for a bunch of grains/nuts/coconut oil/protein powder/glucamannan etc. etc.as soon as we get the money! I did find some GLUC from my local co-op.It cost an arm and a leg but I had to try it. I am using it very sparingly. I also have protein powder that I LOVE that I get locally but it is too expensive to use often.
Exercise today will be...........
http://www.youtube.com/watch?v=rG1G5GHXFnM
AND
http://www.youtube.com/watch?v=5LLFHwI3SJM
I already did my morning body brushing/bath/olive oil rub. I am feeling GREAT!
I am sort of nervous though.....IS this REALLY going to work? Will I really be down in weight next THursday?
I was 189.4 yesterday at weigh in. I forgot to post that.
I would be ecstatic if I were 187.4 or actually 187. ANYTHING lol next Thursday!
Well,I guess that is all for now!
Breakfast- Leftover cheeseburger pie,2 eggs and one light/white muffin. (S)
Lunch-Big Boy smoothie w/ a slice of frozen cheesecake added in. (S)
Snack-? Some kind of Fuel Pull
Supper-Chicken salad (E)
Dessert-Mouth Watering Meringues (FP)
Snack-Greek pudding (FP)
Yesterday we did not end up having the "Like Wheat Thins".I hope to try them soon.We also had the meringues that have the nuts and coconut added to them instead of the "Mouth Watering Meringues".
I took my meringue cookies and added cheesecake on top of them and put a few crumbles of super dark chocolate on top of that! Delicious!
The avacado pudding? I made that last night.......Dh said it was disgusting. I say it is OK.I am about to find out what my boys think lol. I am HOPING they will want to eat it! lol BRB
DS 7? Nope lol
DS 5? He says YES. We will see if he eats any later lol.My children have a habit of saying "Yes Mamma it is good!" (Because they don't want to hurt my feelings.) Me'"Do you want some more???" Them "No thank you!" lol
DS 3? He is at the table eating it lol.
DS 14? No.........lol
The Light,White muffins are DELICIOUS!!!!!!!
The Cheeseburger pie is DELICIOUS! We had it with a big salad last night. Asbolutely excellent!
I have my sour dough starter going. I have done it before and it didn't work out very well. I am REALLY hoping that it works this time! This is day 3 soooooooo
My dh brought home a Symphone bar last night and said that it was "For us to eat together...." lol. I was fully prepared to eat some if I had to (and enjoy it) but he ended up eating the brownies that I made him instead! lol (REGULAR brownies!) So I didn't have to cheat! I did NOT want to cheat and I was NOT craving the chocolate BUT if he did want to eat it last night I was going to eat it and enjoy it. He will NOT like my new way of eating if it means that he can't bring me chocolate! :) (He doesn't do it often enough to be a problem.)
It is still sitting up there by the coffee pot lol. We probably WILL eat it tonight. We will see! :)
I am very much looking forward to making a bulk order for a bunch of grains/nuts/coconut oil/protein powder/glucamannan etc. etc.as soon as we get the money! I did find some GLUC from my local co-op.It cost an arm and a leg but I had to try it. I am using it very sparingly. I also have protein powder that I LOVE that I get locally but it is too expensive to use often.
Exercise today will be...........
http://www.youtube.com/watch?v=rG1G5GHXFnM
AND
http://www.youtube.com/watch?v=5LLFHwI3SJM
I already did my morning body brushing/bath/olive oil rub. I am feeling GREAT!
I am sort of nervous though.....IS this REALLY going to work? Will I really be down in weight next THursday?
I was 189.4 yesterday at weigh in. I forgot to post that.
I would be ecstatic if I were 187.4 or actually 187. ANYTHING lol next Thursday!
Well,I guess that is all for now!
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