I made a little folder that I can actually carry in my purse.It is rather neat and pretty too of course:).
Every Monday I get 12-50 calorie cards (for sweets).
I also have a list of ways I can earn more cards and so far I have......
My first hour of exercise every day (I decided to count it for motivation to get it done) = 1 card.
4 water bottles of water and 1 of tea = 1 card at the end of the day.
1/2 hr of a HARD workout = 1 card
45 min of walking = 1 card
Exercising everyday for an entire week = 1 card on Sunday
What a neat idea, Angie. I would LOVE to see a picture of it. (Or I can wait until I see it IRL!) That is such an ingenious idea... and I like the idea of earning the extra calories.
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