I am back for a while! :)
I am making no promises for how long, but I am excited to be back for not. I very much enjoy blogging and talking about health. It's motivating and I REALLY need the motivation right now! :)
Where I am at right now........
I am 22 weeks pregnant with baby #9.
We are thrilled!
But because of my cheating problem, I have gained 24 LBS already.
I am determined to stop the bad habits and begin making much better choices.
My goals:
1. Don't think about the mistakes (junk food) I made. Concentrate on from here on out.
2, Pay little attention to the scales. Weigh and measure ONCE A WEEK.
3. Be HAPPY with myself. Stop thinking about what I DON'T have and be thankful for what I DO.
4. Keep working on my life priorities, making sure that first things come first. DOING WHAT NEEDS DONE and not what the flesh wants to do. If I am doing this, I needn't worry when something does NOT get done, because apparently something ELSE needed done more.
How does this apply to fitness? Well, if I don't get exercise done because I was reading to my little ones, that's OK! But if I don't get it done because I couldn't get my lazy rear off FB, that's NOT ok!
5. Eat right (THM for the MOST part), drink right, exercise and SLEEP!
So, in SHORT terms:
1. Look ahead, not back.
2.Weigh and measure once weekly.
3.Be happy with myself.
4. Prioritize.
5. Food, water, exercise, sleep.
I would love to blog daily, updating in each category!
You can do! :)
ReplyDeleteYou look great, even if you have had cheats. It isn't all lost and keep looking ahead! :)
I'm excited you are blogging again. I hope you find it a great tool! :D
ReplyDeleteYay, yay, yay!!!!
ReplyDeleteAnd congratulations :D