SORE........
lol
I did a killer workout today!!!!!!
I did the first 30 minutes of this......
http://www.youtube.com/watch?v=-WMrcOt1b5s (Netflix has it on instant watch)
Then did this 10 minute workout TWICE (Once per side)
(Watch out cause she has a sports bra on.....)
http://www.youtube.com/watch?v=ecjrL2xi-So
Then I cooled down by dancing for 5 min and stretched........
Every part of me is sore I think but it feels GREAT to have DID it!
Love those workouts! Great Job...sore is good :)
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