Monday! Weigh in day!

I am down.........Not as much as before BUT I am down a WHOLE pound.:)

So 222

I was sort of bummed at first but I am not anymore.A pound is a pound! Atleast the scales did not stay the same or even worse......go UP!

I also ate more chocolate than I had been eating because of Valentines Day so a pound is pretty good!

The weekend was good.......I had my juice on Saturday but forgot on Sunday.....BUT I did still "fast" until well afternoon.I only had water......Dh had me get doughnuts in town and I didn't even have one when everyone else did! I did have one later but ONLY one.Date night supper was Parmesean Chicken with alfredo,angel hair,garlic toast and a large salad.FANTASTIC!!! We had some chocolate for dessert but not much.

Last night we had brownies and ice cream though so that was another reason I was still happy with a whole pound! :):)

Then today I unexpectantly got our chicks!! I did not even get to my juice so.......fasted again until afternoon but only on water.

I got LOTS of exercise in over the weekend walking with my sweetheart in the woods AND mucking out our barn!

My 5 miles for today are done along with my 5 min of my ab work,Today is the day I start my 10 min per day ab work.I am excited about that.

A few aditional changes I am making......

Along with keeping the juicing up I am going to:

Make lunch my largest meal and try to eat lighter at supper.
Part of that is to drink a super healthy smoothie at 4:00 to help decrease my appetite.
I want to try to not eat much past 7:00 on most nights.There will be some exceptions if dh and I stay up etc.
My 10 min ab work.........(5 min 2X daily)
TEA.....I want to get my green tea in!!!

So thats my update!!!! How did everyone else do???????