I have done GREAT yesterday and today! I am very motivated! I am so.sore today and got very busy this morning so skipped exercise. That's ok though. Will be back at it tomorrow! I did order 4 LB of oat fiber, some more gluccomannan and 2 dancing/workout dvd's! I am very excited about those things!
I was 204 this morning.
Below are two AMAZING recipes that you must try! Substitute any sweeteners you want/need to!
Two DELICIOUS recipes I made up.
Brownie Batter Balls
1 C almond flour
1/3 C cocoa
1 tsp vanilla
1/4 tsp salt
4 TB melted butter
3-4 shakes NuNaturals stevia
1 tsp xylitol
2 tsp sugar
2 TB chocolate chips
Just mix everything together and shape into 12 balls!
Experiment with the chocolate chips! We used mint chocolate! SOOOO delicious! We also topped each cookie with a little bit of Redi-Whip.
2 carbs each cookie (But that is not counting the carbs in the almond flour......I don't ever count the carbs in the nuts)
White Chocolate Pecan Cheesecake Balls
1 1/2 C almond flour
8 oz cream cheese
1 tsp vanilla
5 shakes stevia
1 scoop vanilla protein powder
1/2 C chopped pecans
3 TB white chocolate chips
2 tsp xylitol
2 tsp sugar
Sprinkle or 2 of salt
Mix the above all together and shape into 30 balls.
Make a mixture of :
1 TB sugar
1/4 C almond flour
1 tsp vanilla
Roll balls in mixture
FREEZE
2 carbs each and 3 grams of protein each!
I love reading the enthusiasm in your post!
ReplyDeleteRecipes sound yummy!
Copied off all the recipes from the last two posts! Thanks ladies! :)
ReplyDeleteI'm just so excited I could spit.
ReplyDeleteI made your Brownie Batter Balls today, only I used pecan meal (no almond meal) and Swerve instead of xylitol (where did I ever get Swerve? I have no idea. But I had it and not xylitol).
I thought it was delicious.
But here's the real kicker: my husband, who detests anything and everything stevia, ate about 4 of these and said, "These are so good! These totally satisfy my cravings for cookies!"
I cannot BELIEVE this! Angie, you just scored HUGE!!
Oh that is great Rachel!! I also have a dh that hates anything and everything stevia!!!! LOL He tried the cheesecake balls and said............."It's edible" LOL When he said THAT I knew they were gonna be delicious! LOL Because usually he hates EVERYTHING .
ReplyDeleteSo glad you liked them!!!!