That isn't because I am doing bad! Not at ALL!!!!
I have kept all of my goals COMPLETELY!
In fact, we even added to them. Starting last Sunday, we have been totally sugar free. I mean, COMPLETELY sugar free. Only for the month of January, just to kind of unspoil our taste buds, start the New year off with a bang, and give me a nice weight loss boost.
No Redi-Whip
No dark chocolate
No ANYTHING with sugar in it!
It hasn't even been hard. I hardly ever even think about it.I WILL be excited for FEB 1 to get here but I am doing fine!
We have been exercising perfectly! We were doing 6 days a week but I did change it to 4. I just don't feel like exercising 6 days a week and don't feel it is necessary.
Our new schedule is......
Monday- A mix of easier cardio (dancing) and TaeBo/kickboxing
Wednesday- Upper body
Thursday- Peak 8
Friday- Lower body
My weight was kind of stuck but ever since I have started to get more sleep and not eat after 7:30, it has started dropping! I don't know if I will reach my goal or not but I DO believe that I will be close! I am not going to post my weight until Feb 1.
About the evening eating. Staying up late and eating late was really messing me up I think. So I am tryiing to eat supper by 6:00 and my dessert by or around 7:30. After that I can have one FP snack IF I need it (I willl eat a little more on date night) but mostly I have just started drinking tea. I bought a pretty cup to drink it out of too :).
Well, that's all for now. :)
Welcome! I am Angie, wife to one and Mamma to 8, going on 9! This is my place to talk about taking care of this body that the Lord has given me. Staying fit can be challenging, but is very important to me. I want to be able to do the work God has for me to the very best of my ability!
Friday, January 17, 2014
Monday, January 6, 2014
Doing just about PERFECT!
I don't have long but I wanted to say that I kept my goals and did EXCELLENT this week. The best week I have had in I don't know how long!
Surprisingly, my weight is not down. Oh well, I am fairly certain that next week it will be!
That's it for now!
Surprisingly, my weight is not down. Oh well, I am fairly certain that next week it will be!
That's it for now!
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