The weight that I was before I got unmotivated ,cheated way too much, and gained back several pounds.(Over the last 3-4 weeks.)
YUCK. I HATE that!
But after being very diligent for several days in a row, 5 of those pounds are gone. YEAH!
It can be so hard to get back on track when you are off. The first few days just seem like torture for me. But if I keep it up, it only takes a few days to feel the LOVE again :). To feel my motivation returning.
That's where I am now. I had a great day today! Ready for another great day tomorrow!
So if you are out there, and feeing UNMotivated to start, or re-start?
JUST DO IT! 3 days from now, you will be SO glad you didn't wait!
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