Pretending.........

That this day did not exist!!!!!!

For startes,I got TOTALLY off schedule this morning when my Mom and Dad called.I almost NEVER get to talk to Dad and we talked for probably 1.5 hours about alot of wonderful things....It was an excellent conversation but left me TOTALLY behind which meant that I didn't exercise and I got completely behind on my drinking.

THEN my sweet husband brought me home a KING size Snickers.Can you believe that? I asked him if he wanted me to STAY this size lol.He said yes and then he said he wanted to add more on lol.He was just kidding of course......:)

Besides that I had 2 cookies this morning when I got up and I snacked all day here and there on these peanut bars I made.They don't have any processed sugar so thats one good thing.They have honey and maple syrup.Well,they did have chocolate chips sprinkled on the top.......Anyhow they were packed with oats/flax seed/sesame seed and nuts etc.Not too unhealthy (I got it RIGHT didn't I Brandy????? lol).

THEN I had a chocolate from the co-op after I got my two front teeth fixed today! YES! They are fixed! So that it is one great thing!

THEN :):):) I didn't even food journal today.I will not even try to hide that it was a bad day though! A very bad day afa sugar.I ate rice/brocolli and pork for supper.A very small amount.I am going to try to drink some tea tonight and more water to help a little but.

AND I didn't even exercise!!!!!!!!!

So yes,I am going to pretend this day did not happen! lol

Back at it tomorrow!

I am not discouraged........

Tuesday......

 I am doing great today!

Breakfast- eggs/sausage and 1 piece of toast.

Snack-One cup of hot chocolate

Lunch-Didn't eat....

Supper-HM sausage/potato soup with sour cream,cheese,hm saurkraut and bread with butter.Just one small bowl.

Dessert-1 cookie

Doing excellent on water and 1 hour of exercise DONE!

I was down so 217 this morning so that is GREAT motivation!! I am really hoping to go into the weekend at 215-216 but we will see! I full expect to go UP some then during the weekend but drop down hopefully again by Tue etc. Hopefully I will just keep getting lower and lower!!! :):):)

Very excited right now that I got over the weekend without feeling discouraged or should I say,give into the discouragment:).

Sunday and Monday

I didn't keep full journals for either day.I will say that they were not GREAT days but not terrible either.Probably the kind of days that I would not lose much weight on though.

Sunday I ate 2-3 pieces of cheesecake...I know.....
Calorie wise I didn't do to bad lol as I didn't eat much else other than an egg/cheese/sausage burrito.
I didn't drink as much as I wanted either.

Oh well.

Today (Monday) I had:

Breakfast-Rolled oats with nuts/butter and brown sugar
Lunch-3 bbQ biscuits with hamburger and cheese
Supper-Several bites of baked potato with home made saurkraut/onions/cheese/sour cream/butter etc.

Dessert-5-6 squares of Symphony bar

THEN I even had 1/2 cup of hot chocolate and a few bites of cherrios.

Oh and I had a couple of bites of cheesecake too......

and the worse thing?

NO EXERCISE!

Tomorrow is a new day though and I plan on starting it wonderfully *including* food journaling!! I need to get my measurments posted too.It is kind of embarrassing because this blog is public and there could be some people come to it that I don't want to know my measurments but oh well.I really don't care what anyone else thinks except for my husband and I don't feel like making this blog private.:)

How do I feel? Motivated...........So what if I didn't do EXCELLENT for a couple days in a row? I was just reading one persons success the other day and they took the entire weekend off and still lost tons of weight! So I am sure it won't hurt me.

I do want to try and post to this blog every day if possible.

I also want to post some "skinny" pictures of myself in the side bar to motivate me! :)

Good night!

How I am feeling today (Sunday)

Motivated!! It is nice to not feel discouraged after a weekend.Well,the weekend is not over with yet but the fact that I did SO good all week with eating AND that I got SO much exercise in (ESPECIALLY THAT 2 hours on FRIDAY!) made it so that I don't feel discouraged by eating more sweets this weekend!That is exactly the way that I wanted it.Getting discouraged is one of the biggest reasons I fail!I am going to aim to weigh myself everyday.I like that idea.It helps keep me focused.I don't mind that my weight is higher today.I fully expect it to be up a little on Sun/Mon.

When I put my skirt on FRI night it was definitely looser and that was neat!

I am going to really concentrate on drinking lots of water today and some tea too.I need to do better on the tea.I am also going to make sure that I just stay AWARE.Keeping a food journal really helps me with this.

I decided that I am not going to exercise today to make up for not getting exercise in yesterday.I need to have Sundays off for SURE.Otherwise I will always be "making up" on Sundays.If I don't get my exercise in on SAT I will just miss it.

I am off for now! I am going to drink some water,clean up a little bit and then help my girls with a gift exchange AND address a bunch of Christmas cards! :):)

Dec 3

Breakfast-1 large breakfast bar

Lunch-1 sausage/egg/cheese tortilla

DATENIGHT :)

Calzone pizza (hm)
Couple pieces of pecan/cheesecake pie
1 sugar cookie
1 fudge ball cookie

WATER........I somehow forgot to write my water down! I drank atleast 2-3 water bottles full though.
EXERCISE.....I was bummed that I only got 20 minutes.Oh well.We wanted to do 2 hours.We are going to try to make up for it some today (Sunday).

Dec 2

Breakfast- 1 breakfast burrito and one square of a hm breakfast bar.

Lunch-Few bites of breakfast bar and 2 sausage/bbQ/cheese tortillas

Supper-1/2 cup Tamale pie

SWEETS for entire day......

2 sugar cookies
1 fudge ball cookie
1 bite of cookie dough
Peanut M&M's.

It was family night and we went to the movie theatre for the first time as a family so we splurged.......:) Oh and I also had some popcorn......Not much though.

WATER...........4 water bottles full
TEA.......NONE
EXERCISE...................2 HOURS! :):):):)

I was very happy with this day!

Excellent day yesterday!

BREAKFAST- 1 bite each of the following-Cinnamon roll,yogurt,cereal (while I was making Scott's lunch).
1/2 cup cooked oats with cinnamon,butter and brown sugar and 1 TB of walnuts,
1/2 banana with peanutbutter.

SNACK-handful of fiber cereal and 20 chocolate covered peanuts.

LUNCH- 1 cup turkey/noodle leftovers in a tortilla.

SUPPER- Small plate of sausage/eggs/cheese with ONE piece of toast with butter.

SNACK-2 handfulls of fiber cereal and 1/2 of a Twix (Thank you Daddy :) )

I exercised for 1 hour!