Tuesday, May 22, 2012

What I am doing today!

http://www.walmart.com/ip/19596885?adid=22222222227014601623&wmlspartner=wlpa&wl0=&wl1=g&wl2=&wl3=13702329910&wl4=&wl5=pla

9 comments:

  1. SO, ya doin' the whole thing?? Or a few? Or what? LOL. Looks FUN!

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  2. Well lol.............I was GOING to do all of them!

    HA!!!!!!!!!!!

    We got through TWO!!!!!!!! AMAZING!!!!!!! I LOVE it!

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    1. LOL!!!! That's great that you love it! :D

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  3. Until today, I have NEVER done any workout except T-Tapp. A friend, who is a pilates instructor, came over today to teach me new workout, specifically for the pelvic floor. Based on previous discussions ;) I think that you might be interested in it.

    http://www.pfilates.com/

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    1. Misty I really like what I see on that site.....Do I have to buy something? I didn't have time to look around much.I already am concentrating on those types of things.....Strengthening my buns/thighs etc.I am trying to do tons more squatting instead of bending at the waist.Just squatting in the garden ALONE this year is going to give me a huge workout! lol

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    2. I suppose that if you don't have a friend to teach you the moves, like I do, you would have to buy it. But it sounds like you are doing a lot of the types of things in this workout. I like that every single move is specifically geared towards the pelvic floor, which is what I NEED right now..... I indeed have a prolapse - 3 in fact - uterine, bladder AND rectal. Not my idea of fun and I desperately need to nip it!

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  4. Jared said that next time we go to town (which won't be until this weekend) he's going to buy it for me so I can do my Peak 8... er... Peak 10's. :) (Of course, maybe I'll only make it to 8 minutes each time!!!)

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    1. Sounds great! I can't wait to hear how you like it!!!!!!

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