Friday, May 10, 2013

Thrilled !

After reading about proper squatting for the last 30 minutes I did a squat to see if my squatting was proper,if I COULD do a proper one etc.

It was perfect! My shins are vertical and my heels flat on the ground and I can easily do it! A small thing to be happy about but I am! :)

4 comments:

  1. Thanks! I consider I will try ... Hmmm... All of these!


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