Saturday, December 10, 2011

I did it......

I made a little folder that I can actually carry in my purse.It is rather neat and pretty too of course:).

Every Monday I get 12-50 calorie cards (for sweets).

I also have a list of ways I can earn more cards and so far I have......

My first hour of exercise every day (I decided to count it for motivation to get it done) = 1 card.

4 water bottles of water and 1 of tea = 1 card at the end of the day.

1/2 hr of a HARD workout = 1 card

45 min of walking = 1 card

Exercising everyday for an entire week = 1 card on Sunday

1 comment:

  1. What a neat idea, Angie. I would LOVE to see a picture of it. (Or I can wait until I see it IRL!) That is such an ingenious idea... and I like the idea of earning the extra calories.