Tuesday, January 31, 2012

Tuesday and 2 recipes!!

Hello ladies!! :):)

I am having a fabulous day! I hope the same for all of you!


Breakfast- JUICE :) (My juice will almost always be 80% vegetable 20% fruit)
Lunch-Salad with nuts/sunflower seeds/olive oil.soy sauce and a sprinkling (1/2 tsp) coconut sugar
Snack-Smoothie full of cranberries/flax/chai seed/kale/coconut oil etc.
Supper-1 cup of leftover chicken curry and rice
Dessert- Several pieces of hm,HEALTHY Reese's bars! :)
Tea-1 cup green/peppermint tea
Water-Plenty lol More than 72 oz I think
Exercise-6.5 miles

I did not get all of my 10 miles in......Oh well.......6.5 miles is still great!

Doing GREAT today and feeling great!I won't post my food or exercise as I am going to do that tomorrow.I am doing wonderful though! Here are a few recipes that I have made that are absolutely DELICIOUS!!!

Healthy Reese's bars

Peanut butter layer:

1 Cup peanut butter
1 Cup coconut oil
1/2 coconut sugar/maple sugar/sucanat/maple syrup/honey etc.
1 tsp vanilla

Place all ingredients in sauce pan and heat on low,while stirring, JUST until coconut oil is melted.

Pour into pie pan and place in freezer for 20 minutes.

Chocolate layer:

1/2 cup cocoa
3/4 sweetener (same as above)
1 tsp vanilla
1 TB coconut oil
1/4 cup butter

Place all ingredients in a pan and heat on low,while stirring,JUST until fats are melted.

Pour over peanut butter layer and freeze till firm........(Not necessarily frozen,just firm enough to cut.)

These were SUCH a hit! Even Scott LOVED them and asked for more and more! One pie pan was enough for us all to have plenty!! They were soooooo good.You won't believe it!!

Home-made creamer that is just as good as store bought!!

3 cups cream
1 TB butter extract
2 TB vanilla extract
1/4 cup maple syrup

Mix together.......

It is JUST as good as store bought!! SO delicious!!!!!!

1 comment:

  1. Those look yummy and dangerous! Even with them being healthy, I'd still have a hard time limiting myself on two of my favorite foods...pb and chocolate. Mmmmmmmm...