You will always get what you have always gotten.
I am thinking of what I have always done and trying to do the opposite.....
I have always:
Snacked on sugary things all throughout the day and had alot of desserts
Quit my exercise plan
Eaten too many carbs
Not gotten enough sleep
Surely if I:
Heavily moderate sweets
Be faithful to my exercise
Cut back on empty carbs and...
Get better sleep
I am GOING to lose!
ABSOLUTELY! :)
ReplyDeleteFor sure! I don't know why something so simple seems so hard to do. But I KNOW that you can do it! -Dee
ReplyDeleteGreat plan. It is a simple idea that just chaning our habits can make the difference, but it's true.
ReplyDeleteYes, you CAN do it!
ReplyDeleteMy verse is...
I CAN do all things through CHRIST which strengtheneth me. Phil. 4:13
I love that quote! I've used it hundreds of times but never in this area. Now you've got me really excited!!!!
ReplyDeleteI KNOW you can do it!!!!!!!
Its also my very favorite quote!!!! You go girl!!!
ReplyDeleteGood morning,
ReplyDeleteI changed my blog name and link address
it is now http://walkinghumbly2012.blogspotDOTcom/
Here is my weight loss blog..I dont know how to link up with you ladies.
ReplyDeletehttp://takingcareofthetemple-stacym.blogspot.com/
I will DEFINITELY remember that verse Tanya! I know it already of course but I am really seeing how it applies to this area in my life.
ReplyDeleteI will change your address Tanya and add you too Stacy!!!!
Sorry to do this again, but I've changed my blog name yet again and this is going to be it, I promise!! :)
ReplyDeletehttp://walkinginhumility.blogspotDOTcom/