Sunday, January 8, 2012

If you always do what you've always done.......

You will always get what you have always gotten.

I am thinking of what I have always done and trying to do the opposite.....

I have always:

Snacked on sugary things all throughout the day and had alot of desserts
Quit my exercise plan
Eaten too many carbs
Not gotten enough sleep

Surely if I:

Heavily moderate sweets
Be faithful to my exercise
Cut back on empty carbs and...
Get better sleep

I am GOING to lose!


  1. For sure! I don't know why something so simple seems so hard to do. But I KNOW that you can do it! -Dee

  2. Great plan. It is a simple idea that just chaning our habits can make the difference, but it's true.

  3. Yes, you CAN do it!

    My verse is...
    I CAN do all things through CHRIST which strengtheneth me. Phil. 4:13

  4. I love that quote! I've used it hundreds of times but never in this area. Now you've got me really excited!!!!

    I KNOW you can do it!!!!!!!

  5. Its also my very favorite quote!!!! You go girl!!!

  6. Good morning,

    I changed my blog name and link address

    it is now http://walkinghumbly2012.blogspotDOTcom/

  7. Here is my weight loss blog..I dont know how to link up with you ladies.

  8. I will DEFINITELY remember that verse Tanya! I know it already of course but I am really seeing how it applies to this area in my life.

    I will change your address Tanya and add you too Stacy!!!!

  9. Sorry to do this again, but I've changed my blog name yet again and this is going to be it, I promise!! :)