Sunday, January 8, 2012

If you always do what you've always done.......

You will always get what you have always gotten.

I am thinking of what I have always done and trying to do the opposite.....

I have always:

Snacked on sugary things all throughout the day and had alot of desserts
Quit my exercise plan
Eaten too many carbs
Not gotten enough sleep

Surely if I:

Heavily moderate sweets
Be faithful to my exercise
Cut back on empty carbs and...
Get better sleep

I am GOING to lose!

10 comments:

  1. For sure! I don't know why something so simple seems so hard to do. But I KNOW that you can do it! -Dee

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  2. Great plan. It is a simple idea that just chaning our habits can make the difference, but it's true.

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  3. Yes, you CAN do it!

    My verse is...
    I CAN do all things through CHRIST which strengtheneth me. Phil. 4:13

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  4. I love that quote! I've used it hundreds of times but never in this area. Now you've got me really excited!!!!

    I KNOW you can do it!!!!!!!

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  5. Its also my very favorite quote!!!! You go girl!!!

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  6. Good morning,

    I changed my blog name and link address

    it is now http://walkinghumbly2012.blogspotDOTcom/

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  7. Here is my weight loss blog..I dont know how to link up with you ladies.

    http://takingcareofthetemple-stacym.blogspot.com/

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  8. I will DEFINITELY remember that verse Tanya! I know it already of course but I am really seeing how it applies to this area in my life.

    I will change your address Tanya and add you too Stacy!!!!

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  9. Sorry to do this again, but I've changed my blog name yet again and this is going to be it, I promise!! :)

    http://walkinginhumility.blogspotDOTcom/

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